Bologna, beef and pork, low fat

per 100 gram

Water63.4g
Energy230.0kcal
Energy962.0kJ
Protein11.5g
Total lipid (fat)19.3g
Ash3.2g
Carbohydrate, by difference2.6g
Fiber, total dietary0.0g
Sugars, total0.0g
Calcium, Ca11.0mg
Iron, Fe0.66mg
Magnesium, Mg12.0mg
Phosphorus, P181.0mg
Potassium, K156.0mg
Sodium, Na1108.0mg
Zinc, Zn1.5mg
Copper, Cu0.08mg
Selenium, Se11.2??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.17mg
Riboflavin0.13mg
Niacin2.54mg
Vitamin B-60.18mg
Folate, total5.0??g
Folic acid0.0??g
Folate, food5.0??g
Folate, DFE5.0??g
Choline, total48.2mg
Betaine4.3mg
Vitamin B-121.31??g
Vitamin B-12, added0.0??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU0.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.22mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.5??g
Vitamin D19.0IU
Vitamin K (phylloquinone)0.3??g
Fatty acids, total saturated7.308g
4:00.0g
6:00.0g
8:00.0g
10:00.041g
12:00.027g
14:00.423g
16:04.282g
18:02.527g
Fatty acids, total monounsaturated9.145g
16:1 undifferentiated0.943g
18:1 undifferentiated8.202g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated1.639g
18:2 undifferentiated1.359g
18:3 undifferentiated0.28g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol39.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg